Toll

TOLL · EARLY ACCESS

62% who tried to quit scrolling failed.

Willpower is not a plan. Toll makes screen time cost something real: your body.

Get early access

Source: Chen et al., 62% of people who tried to limit their phone use did not manage it.

The bill you're already paying

46% of US adults agree: "I waste too much time using my smartphone." YouGov · Dec 2025
84.6% check their phone within 10 minutes of waking up. Reviews.org · Jan 2026
60% of social media sessions include regret. CSCW · 2021
1h37m typical time in TikTok. Every day. DataReportal · Aug 2025

You already know this. That's the problem.

How Toll works

  1. Put up the gate

    TikTok, Reels, Shorts: locked behind a shield. Not by willpower. By the system.

  2. Pay the toll

    • 10 squats
    • a sink
    • 10 pages

    push-ups · plank · walk — soon

    filmed live — counted on your phone, never uploaded

  3. Get your minutes

    Minutes land instantly. They burn at 4 AM. You can't stockpile. And every next purchase today costs more.

The twist

You don't set the price. A friend does.
That friend is your keeper. You price their vices, they price yours. AI checks every proof instantly, and your keeper audits the suspicious ones and a random sample. Like a tax office.

AI can be fooled. A friend can't.

Why this isn't just another blocker

−57%

Friction works. Willpower doesn't. A one-second pause before opening an app cut opens by 57%.

one sec · PNAS 2023
110M

People already pay with their bodies. Downloads for an alarm clock that makes you do squats to turn it off.

Alarmy · 2026
d = 0.04

Built-in limits do almost nothing. Users of screen-time tools scroll almost as much as everyone else.

Parry et al. · n=1849

MONEY
WON'T
OPEN IT.

Step 1 of 3 · The list

Take a number.

A list is a list. It gets you a line in the ledger and one email when Toll opens. Nothing else here opens for an address.

No spam. One email when Toll opens. Delete anytime.